Boston Area In-Home Personal Trainer
"Fitness is a lifestyle, not a trend"
Health and fitness is a way of life. I am passionate about my clients, their fitness experiences, and in their health education. I have built a strong base of experience and knowledge in both exercise and nutrition. Helping people feel better drives me to create unique programs that equal success for all of my clients.
Instead of having to deal with big gyms and crowds, I am unique in that I come to your home or the gym in your complex allowing you privacy and comfort. You would be amazed at how great of a workout you can get in a very small area, utilizing your surroundings. Whether you are looking to lose weight, tone your body, increase muscle mass and strength, reduce stress, or improve flexibility, I can help. I pride myself in tailoring a workout regimen designed specifically to your goals and needs. By carefully analyzing your goals and assessments I will develop the ideal program for you. Now I have added Body Evolver technology to scientifically set and track your goals.